Make sure to join us at the Support Group. These groups are run fortnightly, from 7-8:30pm on Fridays and can be joined through this link: https://bit.ly/SEEDLancsSG
This group provides education on relevant eating disorder and mental health aspects of recovery, and is held in a safe, comfortable and confidential environment. The group focuses on topics such as healthy eating and realistic expectations, managing mealtimes and coping during holiday periods.
To view the schedule for the Support Group, click here.
We have also received some lovely feedback from our attendees which can be viewed below!
Feedback responses to ‘What did you enjoy?’:
“Challenged my thoughts – need to be revisited again!”
“Looking at what is meant by CBT”
“Love the use of the whiteboard”
“Topic of challenging fears / beneficial that the group was about self-help”
“Having the opportunity to talk things through and feeling heard. People understood my struggle. Made me think about certain maintaining factors of my ED”
“Facilitator has experience and is able to give information”